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Stress and anxiety: how to cope
When you're worried, when you're under pressu......
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Heat-Health Watch (Met Office)
Issued at: Friday 9 July 2010 at 09:59
A Hea......
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YOUR COMMENTS, THOUGHTS AND QUESTIONS
Here at Look-After-Yourself.com, we know that not everybody is as familiar as we are with Natural Alarm Clocks, SAD Light Boxes, Sleep Products, Disability Aids, Travel Health, TENS Machines, Skin Care and the other items we sell.
Feel free to use the blog to ask and reply to questions on health related matters, post comments, and find out what others think and recommend. Please remember that blog posts will be reviewed by a moderator before being published.
Week of Rain
Posted: 20/07/2010
So the 2010 summer seems to have ended rather abruptly and this rain has descended upon us. Have you noticed how hot it still though? It leaves me with the problem of keeping dry outside in the garden without getting too hot with a coat on. Any id...
Do we sleep well in the summer?
Posted: 25/06/2010
Do you have any problems getting to sleep in the summer and find that you are simply too tired to wake up in the morning. What tips do you have? Pass your suggestions on here for other users.
Check Blood Pressure at home
Posted: 04/05/2010
NEW YORK (Reuters Health) - Think you need to go to the doctor's office to check your blood pressure? Think again: The best way to predict your risk of stroke or heart attack due to high blood pressure is through systematic monitoring at home rath...
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